I met the extraordinary Lee and Ehon in Melbourne when we were all involved with the Foundation for Young Australians. They were phenomenal young social entrepreneurs with a passion for addressing mental health and wellbeing here & globally. spur: brought together a number of people in this space around a bold and ambitious tech initiative to gain broad and diverse insights on how different population groups are supported in addressing mental health.
Turmeric is well known to be a powerful anti-inflammatory and antioxidant. I take tumeric as a supplement everyday, however eating it in this simple recipe is absolutely delicious 😋
· Pasta of your choice
· Pine nuts, toasted
David Bouley’s turmeric oil recipe- mix these ingredients:
· 1 cup powdered turmeric
· 10 Tbsp avocado oil
· 10 Tbsp grape seed oil
· 10 Tbsp olive oil
1 · Boil some good pasta
2 · Add a tablespoon of the turmeric oil
3 · Add toasted pine nuts, flat parsley leaves and fresh grated parmesan.
Recipe shared byJan Owen
Jan is an entrepreneur, social innovator, author & podcast host. She is passionate about education, the future of work, health & wellbeing.
Recipe attributed to