Contrary to popular belief, rock climbing is all about the legs, not the arms.

Many Old Mates are physically still spry and rock climbing is a unique and fun way to keep that fitness up, as it requires a specific combination of physical strength, stamina and dexterity.

Indoor rock climbing is a great option as walls are designed to cater for a full spectrum of abilities.

This is a particularly good activity to combine with Old Mate Double Date.

Important

· This activity is dependent on your Old Mate's physical abilities.

· As a highly physical activity with a considerable level of potential injury, we recommend your Old Mate consult their GP before rock climbing.

‍